Sesame Seeds
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Sesame Seeds (Til) White & Black
Sesame seeds, also known as Til, are nutrient-rich seeds packed with healthy fats, calcium, protein, and antioxidants. Available in white and black varieties, they are widely used in Indian sweets, chutneys, and cooking.
They support bone health, improve energy, and promote heart wellness, making them a great addition to a balanced daily diet.
Why Choose?
Healthy, calcium-rich, and energy-boosting seed option.
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Rich in calcium and healthy fats
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Supports bone strength and heart health
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Available in white and black varieties
Are sesame seeds good for daily consumption?
Yes, sesame seeds can be consumed daily in moderate amounts.
What are the benefits of sesame seeds?
They support bone health, improve energy, and provide essential nutrients.
How can sesame seeds be consumed?
They can be added to laddoos, chutneys, salads, smoothies, or used in cooking.